Thanks mate.
Lifted my spirits somewhat.
Those runners I mentioned reminded me of a guy they run with (younger than all of us and a sub 18 min 5ker.
He had long covid and took him absolutely ages to recover too. He bought a heart rate monitor after he started to feel better but both him and his doctor expressed concern over the results (he stepped back from running at that stage). He's fully recovered now thankfully but shows the damage it can cause.
How are you btw?
Lifted my spirits somewhat.
Those runners I mentioned reminded me of a guy they run with (younger than all of us and a sub 18 min 5ker.
He had long covid and took him absolutely ages to recover too. He bought a heart rate monitor after he started to feel better but both him and his doctor expressed concern over the results (he stepped back from running at that stage). He's fully recovered now thankfully but shows the damage it can cause.
How are you btw?
Great news mate. Pleased for you, that's excellent progress.