I’ve not been able to exercise since having Covid. I’m knackered in minutes, I get pins’n’needles in my feet when I walk, every morning when I wake up I feel DOMS as if I’ve done a heavy weights workout the day before but I’ve not even exercised.
Going to the Spurs game the other week was proper hard work. It’s not like I walked or cycled there. I walked about 200m to the Met stop, got to Town and had a few pints, jumped on the Met to the Etihad, watched the game and got on the Met home. Hardly a day of big exertion!
I’ve not had this (yet) but hair loss is another symptom of long Covid.