abu13
Well-Known Member
I have cut right back over the last 18 months, only had 2 pints in the last 10 months as well.
It's concerning to see how many of my circle of friends wouldn't be able to do this for a month let alone any longer.
I do feel much better for it and have managed to get my weight closer to where I would like it to be.
It's concerning to see how many of my circle of friends wouldn't be able to do this for a month let alone any longer.
I do feel much better for it and have managed to get my weight closer to where I would like it to be.