Evening cereal

[Phil1]

Love a bowl of crunchy nut In the evening.

 

[Mad Eyed Screamer]

Anyone else have a habit of having a bowl in the evening.

Tend to go for coco pops myself. Elite evening cereal.

No.

 

[The Northern Baptist]

I sometimes have cereal and toast for my tea.

 

[KS55]

I know I'm weird, but for late snacks I eat stuff like cheese, left over cold sausages, fruit. That's just the madness of old age.

 

[splinter]

to many carbs and sugars, try not to eat after 18.00 keto is the way to go

 

[splinter]

Love a bowl of crunchy nut In the evening.

bowl of sugar

 

[FantasyIreland]

to many carbs and sugars, try not to eat after 18.00 keto is the way to go

Possibly,but also depends on lifestyle/exercise routine.Use carbs accordingly,when individual need dictates.

 

[Mike N]

Reminds me of how much my sister gets irritated with her husband when he has his nightly bowl of cornflakes. Apparently it the sound of the spoon on the bowl that really gets to her!

 

[Johnny Mars Bar]

I always have cereal in the evening, it's a great dessert when you're feeling a bit peckish for something sweet.

I never eat it in the morning though. The mrs thinks I'm weird.

 

[andyhinch]

to many carbs and sugars, try not to eat after 18.00 keto is the way to go