WestGorton
Well-Known Member
- Joined
- 21 Jan 2010
- Messages
- 10,561
Gyms are full of germs. Do press ups and Burpees.
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Gym tips
- Thread starter Danny0161
- Start date
And if you insist on doing it, research like fuck on UKmuscle and all them kinda
Yea not sure atm already had a look other places maybe not the best place to ask but worth a go initAnd if you insist on doing it, research like fuck on UKmuscle and all them kinda sites not bluemoon.
Scottyboi
Well-Known Member
Yea not sure atm already had a look other places maybe not the best place to ask but worth a go init
How old are you?
20How old are you?
Scottyboi
Well-Known Member
Completely pointless your test levels will be higher than most take advantage of it, no point shutting your natural test down for a cycle where you won't retain most of your gains anyway and at your age you wont be blast and cruising for years.
Get the basics nailed down of having a good diet a good routine and plenty of sleep, do that for a few years and ignore other people and how they look.
FantasyIreland
Well-Known Member
- Joined
- 29 Oct 2008
- Messages
- 64,708
Well done Scotty,good advice for the kid.Completely pointless your test levels will be higher than most take advantage of it, no point shutting your natural test down for a cycle where you won't retain most of your gains anyway and at your age you wont be blast and cruising for years.
Get the basics nailed down of having a good diet a good routine and plenty of sleep, do that for a few years and ignore other people and how they look.
dronefromsector7G
Well-Known Member
I joined the gym after Xmas. Been about 5 or 6 times and so far I’ve done running, cycling and rowing plus did a bit of leg press. My aim is to get my BP and weight (beer belly) down. I know I need to sort the diet too but wondering if I should start doing weights now or can I wait until I feel fitter and get a better stamina?
dickie davies
Well-Known Member
Which gym did you join?I joined the gym after Xmas. Been about 5 or 6 times and so far I’ve done running, cycling and rowing plus did a bit of leg press. My aim is to get my BP and weight (beer belly) down. I know I need to sort the diet too but wondering if I should start doing weights now or can I wait until I feel fitter and get a better stamina?
Do they include free classes?
dronefromsector7G
Well-Known Member
PureGym and I believe soWhich gym did you join?
Do they include free classes?
dickie davies
Well-Known Member
Yes they doPureGym and I believe so
Book into circuit classes as those do some weights