Half of the world on track to be overweight by 2035

[RadcliffeRick]

No you're not, you're a fat bastard is what you are.

Big boned and short for my weight!!

 

[blue b4 the moon]

I'm bucking the trend, since moving home at the end of May I'd not tried my suit on but, going to a 90th bash tonight I gave it a go.

Had to go and buy a new one, gone from 44/36 to 40/32....I looked like a kid in his dads clothes.

Activity is the key, I walk dependant on the time of year between 3/8 miles per day and only use the car if shopping or travelling 90 mins to City.

 

[Mazzarelli's Swiss Cheese]

its the 30+ generation

younger generation seem to want to me more active nowadays and look good for their social media profiles

True, but the younger generation also think food comes on a moped from deliveroo which I think could be their downfall

 

[kaz7]

Height & Weight Chart

You can use this chart to check if you're the right weight for your height. Alternatively, you can use the BMI healthy weight calculator. You can use this chart to check if you're the right weight for your height. Alternatively, you can use the BMI healthy weight calculator. View a lar

www.forumhealthcentre.nhs.uk

 

[Bluemanc100]

Cycling was the answer for me (and retirement).. up to nearly 18 stone at one point when I sat at my laptop all day, I’m now around 14 stone and feel much better

32 mile circuit most weekdays and that two hours on the bike means I’m stress free and off my phone..

I’d recommend it to anybody

 

[Gorton_Tubster]

We need a Soylent Green solution.

 

[Barcon]

Height & Weight Chart

You can use this chart to check if you're the right weight for your height. Alternatively, you can use the BMI healthy weight calculator. You can use this chart to check if you're the right weight for your height. Alternatively, you can use the BMI healthy weight calculator. View a lar

www.forumhealthcentre.nhs.uk

I'm very healthy according to that.

 

[Mazzarelli's Swiss Cheese]

Cycling was the answer for me (and retirement).. up to nearly 18 stone at one point when I sat at my laptop all day, I’m now around 14 stone and feel much better

32 mile circuit most weekdays and that two hours on the bike means I’m stress free and off my phone..

I’d recommend it to anybody

I became office / computer based in 2019 and can honestly say it's been the most unhealthy few years of my life to date, both in terms of exercise and illness.

 

[aguero93:20]

Height & Weight Chart

You can use this chart to check if you're the right weight for your height. Alternatively, you can use the BMI healthy weight calculator. You can use this chart to check if you're the right weight for your height. Alternatively, you can use the BMI healthy weight calculator. View a lar

www.forumhealthcentre.nhs.uk

As I've pointed out before in this thread, load of fucking shite. Completely ignores build, fat/muscle/skeletal mass ratios (the latter two being denser and therefore heavier) etc. You can be 5'10 and 13 stone and underweight or 6'1 and 12 stone while being overweight. Height is a minor factor in regards to weight.

 

[Bluemanc100]

I became office / computer based in 2019 and can honestly say it's been the most unhealthy few years of my life to date, both in terms of exercise and illness.

I enjoyed the job but it did me no favours in terms of my weight.. I stopped at 56 mainly because of my wife’s health but I’m so glad I did.. we’ll never be millionaires unless the lotto numbers come up but we’re comfortable