I’d rather be wheelchair bound for the rest of my life than do 1 second of yoga.Yoga has saved my back and knees it really has. Loads of free stuff online too. Used to take the piss out of it, now I find it as necessary as lifting weight.
How am I coping? Day at a time. Find the positive in everything no mater how small.
;-)
Glad to hear you’re doing ok though mate.