How many hours sleep do you get a night?

[mammutly]

6 hours is good for me.

7 hours is better.


At least 3 nights a month I get little or no sleep and I get to a point the evening after where I can barely function. I try to stay awake until at least 9 though, otherwise the old diurnal rhythm is fucked for days.

 

[Le Havre Oswald]

about 8-9

 

[CitySlickers]

About 6 - 7, but if I'm really tired and need to catch up on sleep, if I go to bed early, say before 10:00pm, I can never sleep - what's that all about?

 

[NathanC]

Eight hours. Every single night.

 

[u2fme2]

7 at most , but wake up loads during the night

 

[itsnevereasy]

I usually go to bed about midnight, before getting up at ten to collect my dole money, and all being well, I'm back in time to watch The Jeremy Kyle Show. After that's gone off, I'll end up buying some expensive electronics before heading off to the nearest tattoo parlour. When that's done, I'm down at the shops for a few cans of White Stripe before ending my hectic day with another mammoth ten-hour kip. Vote Labour.

Sorry nashark but The Kyle is on at 9:25 got to be an early dole getter to make it!

 

[edira]

8-10

Siesta's in the daytime aswell... Great after a workout

I do the same