A week ago 10, now about 4.
I’ve got serious anxiety about everything that’s happened and I’m concerned for the future.
This links to our conversation the other day and the Piers comparison I made.
I really hope that you and yours are ok, but fluctuating so much is the same in both you and him.
We can’t control what is happening. Criticising the government or China raises your blood pressure, but nothing much else.
The news coming in is grim. No two ways about it. It’s going to be slightly worse for the next 10 days or so. It’s inevitable as we have a virus killing people at random, seemly pendant on the strength of your immune system and lungs.
You can’t change that. You’ve already said that you are isolating as much as you can and that is all you can do really. Maybe you could take multi vits, echinacea etc.
You can’t change what you can’t control. Make sure you control what you can to the best of your ability for you and your household.
It’s an interesting time and probably the time where we all see our character flaws as they are magnified. The people that need to dominate people at work will be struggling. The people that need to work are struggling. Extroverts are struggling. Relationships are struggling.
My coping number is 10.
My worry number is about 3.
We have to cope. I’m being as normal as possible with my wife and grandma. They don’t need my worry.