Running thread

Hey Guys, just started running for a week after a 8 month break. The hardest part about running for me are ankle splinting (my ankle joint and the bone which connects to the ankle just start rubbing against each other) and it becomes extremely painful after a while. Is this a cause for concern/ should I show this to a doctor? This doesn't happen while walking fast/ for a long time, it's only when I am running. I have not put on any significant weight as well throughout my break.
 
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Stick your sponsor thing on here mate, I might have a spare £2.35 stuck down the back of the couch

Every penny counts so 235 of them is much appreciated.


I have already had a few donations from bluemooners. It's a great place if you stay out of the matchday forum!
 
Thats it folks all the training done for tomorrow, time to put the feet up, full day of football on the box, Scottish grand national jobs a good un, no doubt the mrs will try and find a way to fuck it up, but hey ho thems the breaks!!
Best of luck everyone, no advice from me, you should have it all figured out by now, its only a run to Altrincham and back. Go smash it blues
 
Just completed the Test Way Ultra today and bagged a top 6 place. Came in at 67.25Ks so about 42 miles.

Really enjoyable experience but I had a few wobbles and low points.

Always tough on the trails, esp getting over the stiles, on tired legs, running through mud and although it was mostly sunny got a bit of rain and sleet later on.

Good luck everyone tomorrow, the aches and pain will pass, the low points come and go, just keep putting one foot in front of the other.
 
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Just completed the Test Way Ultra today and bagged a top 6 place. Came in at 67.25Ks so about 42 miles.

Really enjoyable experience and I had a few wobbles and low points.

Always tough on the trails, esp getting over the stiles, running through mud and although it was mostly sunny got a bit of rain and sleet later on.

Good luck everyone tomorrow, the aches and pain will pass, the low points come and go, just keep putting one foot in front of the other.
Great job mate, impressive finish as well, heres me just doing 26 miles on tarmac. Seriously thats a crackin run, inspiring stuff
 
Just completed the Test Way Ultra today and bagged a top 6 place. Came in at 67.25Ks so about 42 miles.

Really enjoyable experience and I had a few wobbles and low points.

Always tough on the trails, esp getting over the stiles, on tired legs, running through mud and although it was mostly sunny got a bit of rain and sleet later on.

Good luck everyone tomorrow, the aches and pain will pass, the low points come and go, just keep putting one foot in front of the other.
Seriously impressed. I prefer the trails but never had the legs for that sort of distance. Twenty miles with about 3 thousand feet climbing was about my limit I think when at peak fitness.
 

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