That's more like it OB. You soon warm up. I found a miners light thing you put on your head at work the other day and it's mint! I go running in the park after work(about 4.15) it's lightshish when I start, but pitch black when I finish. This is a god send. Lights up everything in front for about 20 metres.Went out about 7.45 and did 2.5 miles. Was -1 and I was more concerned about slipping on any ice (we live by river so loads of leaves and not salted). Really enjoyed it shame had to stop then to get back for work
My wife bought me something similar to the link below - very useful at this time of year.That's more like it OB. You soon warm up. I found a miners light thing you put on your head at work the other day and it's mint! I go running in the park after work(about 4.15) it's lightshish when I start, but pitch black when I finish. This is a god send. Lights up everything in front for about 20 metres.
Happens to everyone mate, I had a lot of shite going on during the summer, you just have to get the ball rolling and keep consistent, I started with a week of 3 miles a day, simple enough but it got me back in the game and it snowballs from there.struggling for mojo with load of personal stuff and beer ups going on.
but have booked up Olympic Stadium 10k in a couple weeks. so will need to train for that.
Montane Virtual Spine Race
www.ultrabritain.com
Montane virtual spine race entries opened this morning, 268 miles is the full hit, but there are lower distances available as well, not bad for £20 a great way to knuckle into January.
As for doing the real one, Fuck that!!.....well at least until next year
Very good product that. One problem with me is I usually throw my hat off after a few k because I get too warm.My wife bought me something similar to the link below - very useful at this time of year.
Scruffs T54631 LED Beanie Black - Screwfix
Order online at Screwfix.com. Warm, comfortable beanie hat with a head-mounted LED light that enables torch-free work. Complete with 3 brightness settings. Light is removable to charge via a USB port. Beanie can be washed separately. FREE next day delivery available, free collection in 1 minute.www.screwfix.com
struggling for mojo with load of personal stuff and beer ups going on.
but have booked up Olympic Stadium 10k in a couple weeks. so will need to train for that.
Being follically challenged, I find it stays on for the whole run at this time of year!Very good product that. One problem with me is I usually throw my hat off after a few k because I get top warm.