Bill
Moderator
bump.
Go in the sun as often as you can, do not put sun screen on your effected parts it helps dry the condition out
Rich people with your condition spend months on end around the Dead Sea area as the sunlight is supposed to be the purest light on Earth, your back garden will do though:)
Gonna just leave this here.
The Mrs went all healthy and as a result she cut out milk and lessened dairy in general. Switched to a plant based diet so no meat at all and as a result my psoriasis reduced to a small patch on my right knee only. For that I make some homemade coconut oil and weed cream to apply, works a treat.
Go in the sun as often as you can, do not put sun screen on your effected parts it helps dry the condition out
Rich people with your condition spend months on end around the Dead Sea area as the sunlight is supposed to be the purest light on Earth, your back garden will do though:)
had it when i was 14 all over me torso, me mother suffered with it and was adamandtheants it was uncurable. I washed it away over a two-week period (family holiday) with seaweed, sunshine on family holidays helped previously but the sun and the sea salt combined with the seaweed (flannel) nailed it. just got a few spots started on the back of me knees this year....40yrs later. Might have to google where kelp central is nowadays.
Good to see you back mate, going on Monday?14 is a common age for it to start. Flares every 7 years from that point are also common. It is also considered to be an heredity condition and research into genetics are being undertaken. Also it can skip generations, so a grandparent may have had it and your parent not. With the tendency of psoriasis sufferers to hide the condition many people are totally unaware that close family members may have it.
It is a common misconception that sun works for everyone. It is not the case, some psoriasis sufferers are sun averse. Kelp is known to help but herbalists are also known to take advantage and charge ludicrous amounts for items that have no clinical basis. Mild sufferers can attribute becoming clear to a myriad of reasons, whilst in reality many short term flares clear on there own. No herbalist or online dealer etc etc will tell you that because they want your money.
Psoriasis is a mirror condition. It is highly likely that if you get a flare on one knee you will get one on the other.
Hope it goes well for you and it soon clears.
As a psoriasis sufferer myself.
I found one of the biggest triggers for me was tomatoes, I read online about tomatoes and psoriasis then soon noticed that if I'd ate tomatoes the day after my skin would be much worse, itchy, burning etc..
It seems to be foods with high amounts of tomatoes in it, curry, spaghetti bolognese, chilli and pizza were all bad for me, so I no longer have these.
I do make my own pizza now without tomato, I buy a cheesy garlic pizza and add some toppings of my own, garlic being anti inflammatory so also good for psoriasis.
Again with anti inflammatory, I now eat more pineapple and blueberries.
I've also cut down on my red meat intake, I read red meat is not good for psoriasis and red meat was all I used to eat, now I eat more chicken and turkey.
The last change I did was the 5:2 diet, I read people were having some success with the 5:2 diet and psoriasis, I needed to lose some timber after giving up smoking so thought I'd give it ago.
I've been doing the 5:2 diet for about 6 months along with changes above and I've lost quite a lot of weight, not weighed myself in years but I've lost about 2-3 inches from around my waistline and my skin is so much better.
The two main places I suffer with psoriasis is the top of my head and my face, the top of my head isn't too bad, just a dry scalp, I shave my head so I just plaster this with coco butter and it keeps it under control, hardly noticeable just looks like abit of dandruff.
My face on the other hand was terrible, bright red dry patches about 6 inches across on either side of my face, got so bad that I didn't want to go out, I could see people starring at me and it got me down.
Since making the changes above my face has been clear for about 3 months.
There is obviously a medical condition that causes psoriasis (wish they'd hurry up and find it), but it is definitely affected by the food we eat.