Rascal
El Presidente
I have bouts of eczema, so I'm not going to pretend I know about psoriasis....but.... I'd second the T-Gel reccomendation. A little goes a long way, I usually end up using it as a shower gel too. I avoid all gels, bath gels, foam baths , and just use Pears. I use Nivea, Dove or Vaseline antiperspirants, and switch on a regular basis. I have a pure mosturiser that you can get from the pharmacy - I use Diprobase but there is at least one other clinical emoillent that's equivalent. Not vaseline, never e45.
Alright pal, Dirprobase is not an emollient, it can be used for washing and in the shower although i would recommend Dermol 500. Emollients should not be cold to touch, if they are they have Alcohol in them. Hydromol and Cetraban are decent although i much prefer the basic white soft paraffin.
T-gel is good i agree. Be careful with soaps, bath gels etc, or basically anything that is perfumed however slight.
Also be careful with washing up powders. Changing them can cause reactions and if you find one that suits stick with it.