Sorry about that trip into my deepest fears. I'd had a full bottle of wine, which was very unusual. I was also wearing all black, which was a first. The former is probably the most relevant.
Yes, those days are behind me now and I'm now much more accepting of the way things are and, at root, find life endlessly fascinating. I wouldn't say I'm in the slightest bit bipolar, just have this constant loneliness, and feel more alone the more there are people around if I'm isolated from them. I have up periods and down periods but they aren't extreme and seem to be brought on by events and how other people are - some days when everything seems to work and some when everything seems to be unworkable - but I think this is normal and is nothing like the uncontrolled and uncontrollable feelings of someone with bipolar disorder that have been talked about in this thread. I find that gardening helps - being able to create and nurture something - and I guess art painting or any other type of creative activity would as well but I don't have time for anything else at the moment. Gardening, by comparison, takes up very little time as nature does most of the work.
Back on topic please.