Stopping Smoking - Hypnosis

southamptonblue said:
Vaping works if get the right vape, and correct nicotine level at start.....unfortunately most shops know squat about it, why some go back to cigs ;)
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It's true,but a mid strength one worked for me,then cut it down,and then it became a case of this is a waste of time,although i still have and use it now and again.

But it has worked,as the smell of cigs these days I hate,and never thought i would ever say that
 
Yeah worked for me 30 years ago. I was on 40 a day for approx 20 years and if I hadn't had the hypnosis I would now be dead. 1st make a list of reasons why you want to stop (health, cost - now £!2 a pack!!, clothes, home and breath stinks, anti-social etc). Your hypnotist will emphasise these reasons while you're under). The best cigs I enjoyed were the 1st of the day (when I stopped coughing) and with a pint or after a meal when mouth is coated with fat. Under hypnosis you are told there's no best cigs - they're all the same. You really must want to quit though. Good luck!
 
BlueMoonRisin’ said:
Lol. I can honestly say i very rarely suffer a smokers cough but vaping is something else.

I don't condone smoking btw, it's a filthy disgusting habit i wish I hadn't got hooked on but nicotine very addictive...
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The cough will go after a few days and if it doesn’t, change the device and or liquid.
The forum at planetofthevapes.co.uk will be able to help

I did it over a few years by vaping and smoking. Took a while to stop smoking when drinking
 
jaseirai said:
The cough will go after a few days and if it doesn’t, change the device and or liquid.
The forum at planetofthevapes.co.uk will be able to help

I did it over a few years by vaping and smoking. Took a while to stop smoking when drinking
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If/when i quit smoking I don't want to transfer the nicotine addiction to vaping. It's a worse habit than smoking IMO, and that's saying something. Each to their own though pal.
 
All you need is will power, I said I was going to stop smoking in January 1994, I did and have not touched one since. I found it very easy to stop because I wanted too.
 
I agree with jammy, read the Allen Carr book and haven’t smoked since. An important point for me, from the book was, never have even a drag of a cig (even just to see if you don’t like it), as you’ll end up smoking again. And, I know this applies to me.
 
Bigg Bigg Blue said:
All you need is will power, I said I was going to stop smoking in January 1994, I did and have not touched one since. I found it very easy to stop because I wanted too.
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I agree with this, it's pure willpower. I smoked for 25 years and I challenged myself to quit. I did, I convinced myself I would never smoke again.....after 2 weeks I knew I'd beaten it.
Only help I had was some of that nicotine gum, which I used for about a month. I think it did help when the craving got very bad. I also went for a run round the block to alleviate the craving sometimes.
Never had one since and never wanted one in 20 years.
 
BlueMoonRisin’ said:
Fair play to you vapers who quit tobacco, but having tried vaping it's definitely not for me as i couldn't stop coughing. 'Popcorn lung' i believe it's called.
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Some of the liquids in e-cigarettes used to contain diacetyl. This led to the idea that e-cigarettes might cause popcorn lung. In the UK, diacetyl was banned in e-cigarette liquids under the EU Tobacco Products Directive (TPD) in 2016. So, e-liquids sold in the UK shouldn’t contain diacetyl.

And there have been no confirmed cases of popcorn lung linked to e-cigarettes.


From https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/does-vaping-cause-popcorn-lung


It's bollocks
 
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