Nelly's Left Foot
Well-Known Member
- Joined
- 3 Mar 2009
- Messages
- 6,054
spinzer said:I dont think u understand. You wont kick a ball around for 12 hours a day, there's no meaning to that, but for say it would be better to train for maybe 4 hours and then later visualise, this is what top athletes often do.Nelly's Left Foot said:spinzer said:While this is true, playing video games or watching football is actually quite good for them to do when they aren't playing. Visualising skills or situations in fotball matches helps improve the players skills. This is how players retain their skills when they are injured.
Offcourse visualising isn't as good as actually playing, but if u have to rest, this is the way to improve your skills further.
I am guessing you were being serious?
I do study sports psychology, now i do understand that id might sound stupid, but it's a proven method, quite effective.
I do not see playing a football video game as visualising playing the real game. The idea that it is how "how players retain their skills when they are injured" I find quite laughable.