Tips on Sleeping in hot weather

Large flexible ice pack from amazon,put on top of your pillow,even if you don't sleep it is lovely and cool,cold water in hot water bottle,ceiling fan fulll pelt,brought the ceiling fan about ten years ago,right over the bed,best money I ever spent
 
Use an Ice pack in a holder or wrapped in some form of fabric and use it as you would a hot water bottle.

My Mrs puts cold water in a hot water bottle. Last night after she fell asleep I pinched it off of her, I can confirm it works.
 
I live in a sub tropical climate and I've always been ok with a ceiling fan right over the bed.
A nice gentle breeze from the fan, windows open.
It's worth having one installed, a lot quieter than pedestal fans.
I've got airconditioning but never use it. Don't like it, even though I worked in the air conditioning industry all my life.
 

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