Mad Eyed Screamer
Moderator
I wouldnt go straight to vegan and give all meat up.... You need to go a day on / off for a week or so and then 2 off and one on, 3 off one on etc..... By the time you get to 5 days then cut out all together.Watched it last week and certainly makes you think. There is also a lot of equally persuasive debunking of it on youtube. I honestly don't give a fuck about animal cruelty and love meat. Having said that I think I could do vegan - still allowed my bread, pasta and spuds. Tempted to give it a month or two to see how I feel.