GoatersLeftShin
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- 3 Jan 2019
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Aguero went vegan in the season and I think Messi does too. Jermain Defoe went vegan and credits it with keeping him playing for longer. David Haye has been vegan for a while and there's others as well who have been at the top of their game too like Lewis Hamilton, Venus Williams Novak Djokovic and plenty (or should that be planty) of others. I think it shows that if you have a balanced diet, it's perfectly possible to be at your best physically.Not sure if its mentioned on Game Changers but arguably the greatest distance runner (50 miles plus) of all time (Scott Jurek) has been promoting veganism from the 80s onwards. I read his book Eat and Run and found it incredibly inspiring. Its a very popular way if life in the Running community and there is clearly a reason for that.
Mind, Chris Smalling also follows a vegan diet and it's done nothing for his footballing ability :)