Cheers Pablo1 that is nice to hear of another :-)
I wish their was some magic pill for it but there is not, the closest thing i could say is friends.
Let them in, don't shut them out with the rest of the world and they will help you, even if it is just talking rubbish.
On a side note this film "Kill me three times" is actually pretty good, nearly slipped under my radar that did.
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