Well, we have cats including one particularly vocal chap who tends to wake up every morning about 4:30am demanding food, so I get up then. But it only takes a minute so after a piss I’ll go back to bed then usually wake up again to more meowing around 7:30am. Make a brew, feed the cats and come back to bed to read the news, sport, Wordle, etc with my brew. All the while my missus barely moves!
Luckily we’re retired so we can just amble out of bed anytime after that for breakfast and coffee. I’m a morning person anyway, though she definitely isn’t!