Man_City_Loyal
Well-Known Member
I'm still bolloxed from that 25km trail race at the weekend.
Not my brightest idea
Not my brightest idea
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Running thread
- Thread starter taleofbluehalves
- Start date
Gaz76
Well-Known Member
Good man, keep it going it only gets better, and kudos on the 110 days, boozing is for gobshites nowadays, the 1990s are over!!I've been running twice a week over the past few weeks and really enjoying it. Being 110 days alcohol-free has made a huge difference, it's been a major boost in helping me get back into a solid routine. I spent five days in Palma last week and got back late Friday, but still managed to wake up early Saturday for a 5K, then followed it up with a 4-mile run on Sunday. That’s the longest I’ve run in a while, feeling motivated to keep it going!
Gaz76
Well-Known Member
Hahaha get back in the saddle and you'll be fineI'm still bolloxed from that 25km trail race at the weekend.
Not my brightest idea
heslops barnet
Well-Known Member
71 foc here, no serious exercise for 50 years…C25K Week 5 Run 1 completed…..comfortable work out……..make sure I do indoor warm up/warm down & 5 minute walk before & after…..
Either one day or two day rest in between depending on weather & how I feel
Anybody not sure, give it a try & you’ll be glad you did!
Either one day or two day rest in between depending on weather & how I feel
Anybody not sure, give it a try & you’ll be glad you did!
unlikelyfan19
Well-Known Member
Grats on the no alcohol thing. I'm 2.5 years in and it just keeps getting better. The freedom of going out and being content with not drinking is oddly empowering.I've been running twice a week over the past few weeks and really enjoying it. Being 110 days alcohol-free has made a huge difference, it's been a major boost in helping me get back into a solid routine. I spent five days in Palma last week and got back late Friday, but still managed to wake up early Saturday for a 5K, then followed it up with a 4-mile run on Sunday. That’s the longest I’ve run in a while, feeling motivated to keep it going!
heslops barnet
Well-Known Member
Grats on the no alcohol thing. I'm 2.5 years in and it just keeps getting better. The freedom of going out and being content with not drinking is oddly empowering.
952 days alcohol free…..best thing I’ve ever done stopping drinking, feel better, sleep better, save money and have so much more energy.
Stuuuuuu
Well-Known Member
That's brilliant mate. Nice work.71 foc here, no serious exercise for 50 years…C25K Week 5 Run 1 completed…..comfortable work out……..make sure I do indoor warm up/warm down & 5 minute walk before & after…..
Either one day or two day rest in between depending on weather & how I feel
Anybody not sure, give it a try & you’ll be glad you did!
heslops barnet
Well-Known Member
That's brilliant mate. Nice work.
Cheers, well chuffed with myself……
Gaz76
Well-Known Member
Can she break 4, we about to find out
inchy14
Well-Known Member
Think she’ll ge just outside, 8 seconds is a big ask to find but genuinely hope she does do it. Fascinating to watch it plus the first documentary. Planning going into it has been unreal.Can she break 4, we about to find out
inchy14
Well-Known Member
Asked too much, great effort though.
Gaz76
Well-Known Member
Still a WR, not that it will stand, Nike are just jinxed
Man_City_Loyal
Well-Known Member
I've been running twice a week over the past few weeks and really enjoying it. Being 110 days alcohol-free has made a huge difference, it's been a major boost in helping me get back into a solid routine. I spent five days in Palma last week and got back late Friday, but still managed to wake up early Saturday for a 5K, then followed it up with a 4-mile run on Sunday. That’s the longest I’ve run in a while, feeling motivated to keep it going!
well done DT keep it up
I'm debating giving up the drink for good. Feel loads better not waking up rotten on a Sunday. I don't think I'd make the October half but its an aim just maybe a few months to soonwell done DT keep it up
Gaz76
Well-Known Member
October is 4 months away mate, loads of time to goI'm debating giving up the drink for good. Feel loads better not waking up rotten on a Sunday. I don't think I'd make the October half but its an aim just maybe a few months to soon
Still a WR, not that it will stand, Nike are just jinxed
Should put to bed any attempts for a long long time, spikes, clothing, arguably the greatest middle distance runner of all time and not even close.
Anyone gets near that in the next few years, there has to be questions asked.
Man_City_Loyal
Well-Known Member
I'm debating giving up the drink for good. Feel loads better not waking up rotten on a Sunday. I don't think I'd make the October half but its an aim just maybe a few months to soon
Manchester? Thought it was sold out?
If your needing a running partner give me a shout, only up the road.
I'm a few days off 6 years no booze. So much better for it, more so so can spend my weekends with the kids
BlueHammer85
Well-Known Member
- Joined
- 13 Oct 2010
- Messages
- 40,972
Dartford Heath
27 mins
Bit better but had to stop start a few times
27 mins
Bit better but had to stop start a few times
Fantastic mateI've been running twice a week over the past few weeks and really enjoying it. Being 110 days alcohol-free has made a huge difference, it's been a major boost in helping me get back into a solid routine. I spent five days in Palma last week and got back late Friday, but still managed to wake up early Saturday for a 5K, then followed it up with a 4-mile run on Sunday. That’s the longest I’ve run in a while, feeling motivated to keep it going!