Howdy.....another drink free weekend under the belt. Still exercising, maybe had a few dodgy meals over the weekend but I'm not going to feel bad about that. At the moment I'm playing for the feeling rather than the stats, don't want it to become the next fixation. But it's a good day.
Whilst this thread is a near endless supply of inspiration and support I'd particularly like to thank
@Marklr for one of your responses to me the last time......I am very much coming around to the idea that I can't have even one. Infact, it made me think about other issues I've had and that gnawing, agitated feeling when you just wanna get fucked up.....you've given me something to mention to my therapist and for that I will remain grateful.