goater555
Well-Known Member
Changing your diet can help a hell of a lot. I still have a beer and a spliff(I know they're bad) but had to change my diet because of high cholesterol. Half a year later, I honestly feel better mentally. I also suffer from anxiety which I've been on tabs for for over ten years, but same again feel better mentally. If you like a swig, try cut it down a bit and change your diet. Works wonders I promise.