I'm starting this thread for anyone who is struggling after bereavement.
I lost my mum last night. She was 75. She was having breathing problems and was in hospital. She was all set for release but suddenly took a turn for the worst.
I think I've accepted it. Been crying lots but now feel numb. It doesn't seem real. Here one moment gone the next.
I'm glad I was there when she passed and that I said what I had to.
Been thinking about my childhood and everything my mum did for me. Of course I feel regretful for all the times I put her through grief. But she wasn't perfect, no one is.
Was reading this so much good advice.
https://support.sueryder.org/practical-emotional-advice/how-can-i-cope-bereavement
I lost my mum last night. She was 75. She was having breathing problems and was in hospital. She was all set for release but suddenly took a turn for the worst.
I think I've accepted it. Been crying lots but now feel numb. It doesn't seem real. Here one moment gone the next.
I'm glad I was there when she passed and that I said what I had to.
Been thinking about my childhood and everything my mum did for me. Of course I feel regretful for all the times I put her through grief. But she wasn't perfect, no one is.
Was reading this so much good advice.
https://support.sueryder.org/practical-emotional-advice/how-can-i-cope-bereavement