Correct answerPfft. Just squat in bare feet.
Correct answerPfft. Just squat in bare feet.
Or converse type shoes if that's not your thing.Correct answer
I squat in normal shoes which I guess makes me a complete tit
Is that a Clarksie?
I'm with ya pal.....my upperbody has always been very strong,but my squatting is shite,which considering i'm a fairly short guy is oddVery scholl
Squats will be the death of me, cannot do them, pisses me right off
I'm with ya pal.....my upperbody has always been very strong,but my squatting is shite,which considering i'm a fairly short guy is odd
Managed 24 reps at 80kg today before I went dizzy,very dizzy indeed!
Maybe strip the bar completely and practice good form in the mirror? then slowly add the weight? 5x5's would be my advice.The Weight doesn't get me as I haven't managed anything remotely decent, I just randomly get stuck at the bottom like a Plonker, I am actually wearing my work shoes and using a bench but still dying on my arse