Bluemoon Fitness Thread

[quiet_riot]

This is where it all goes wrong for me....I can be good as gold all day food wise then once I'm sat in front of the telly all I can think about is what shite I can eat

Doesn't help there is a big chocolate cake and a Snickers Duo in the fridge ..........

I'm with you there mate. Diet is on point from 7am until about 8pm...then the tea and biscuits and chocolate looms large.

 

[Blumers Bloomers]

Currently watching Everton v Palace, on here and Internet shopping n an effort to distract myself! I'm not even hungry. If they weren't there I wouldn't think about them .....but harsh depriving the rest of my family just because I've got no will power

 

[117 M34]

Anyone use pre-workout?
I currently use nitro rage but buying nemesis fury tomorrow. Anyone used it?

 

[smudgedj]

This is where it all goes wrong for me....I can be good as gold all day food wise then once I'm sat in front of the telly all I can think about is what shite I can eat

Doesn't help there is a big chocolate cake and a Snickers Duo in the fridge ..........

Why would you buy stuff like that if you are dieting?

 

[Why Always Ste]

Why would you buy stuff like that if you are dieting?

He answered your question in a later reply.... He has no will power.
No surprise if he's craving sugar as he may of not detoxed from this highly addictive substance yet.

Come off the sugar, replace added refined sugar products such as biscuits, cakes etc with real sugar items such as oranges, pears, kiwi, real whole foods.

Watching the football I tend to eat some Dates, along with almonds.

 

[FantasyIreland]

Anyone use pre-workout?
I currently use nitro rage but buying nemesis fury tomorrow. Anyone used it?

Just a double espresso for me,hits the spot fine,no sugars and much cheaper.

 

[Blumers Bloomers]

Why would you buy stuff like that if you are dieting?

Because there are three other people in the house

And although great advice Why Always Ste, dates and almonds don't sound as appealing as minstrels and chocolate buttons

 

[Why Always Ste]

Because there are three other people in the house

And although great advice Why Always Ste, dates and almonds don't sound as appealing as minstrels and chocolate buttons

That's because you're still addicted to synthetic sugary products and the marketing which brainwashes you into buying their shit which has no use.

Wake up realise you no longer want to be a consumer sheep and eat foods that actually benefit your system..

Dates are lovely.

 

[Blumers Bloomers]

Ahhh but it does have a use ....it instantly makes me feel better, even if it's just a quick hit!

i am a big believer that anything is ok in moderation .....but it's the moderation bit where I go wrong. The old I can't have one biscuit, I'll eat the whole packet

 

[Danamy]

Ahhh but it does have a use ....it instantly makes me feel better, even if it's just a quick hit!

i am a big believer that anything is ok in moderation .....but it's the moderation bit where I go wrong. The old I can't have one biscuit, I'll eat the whole packet

I think you've lost your way and in the wrong thread