Can you sit and stand up without using your hands

[splinter]

For us middle aged or older..try it. Top tip cross the feet, arms out front.

 

[dronefromsector7G]

For us middle aged or older..try it. Top tip cross the feet, arms out front.

Can I use my cock?

 

[andyhinch]

Shoulders back ? But in answer to your question, no.

 

[andyhinch]

Can I use my cock?

Not according to @snorky

 

[Alan Harper's Tash]

For us middle aged or older..try it. Top tip cross the feet, arms out front.

Are you trying to create a new Tik Tok challenge?

I‘m happy to say I still can, barring sitting on bean bag type chairs.

 

[Maintainin]

 

[Phil1]

Yes. But then I'm not a chunky monkey.

 

[BlueHammer85]

Sit up from floor without hands or from chair ?

 

[gaz76]

Yep, thought everyone could?

 

[kaz7]

I forget the name but my dr gave me a load of excersise, including this one , to do for better balance and improve my back , unfortunately most of them cause agony , sometimes i can stand ok but other days it is a hand down and push jobby