Coronavirus (2021) thread

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somapop said:
Not sure what else I can do to exorcise the bastard from within...
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You can't. Stop trying. Look at the period between you getting your first inkling and symptoms, to the moment when you knew you were ok to get to the shower. Draw a big circle around that whole period.

That is now 'the event'. It's cost you mentally and physically. It's over, but you are not fit in the way you were at the start.

Recovering your strength and mental well being is the task, whilst ensuring the remaining infection and symptoms slowly lessen. You are starting at a lower point than you ever have done. And you are still fighting the disease, if not the infection.

Start with daily goals like a shower. And doing laundry. No exercise kid. Not for ages. Babying yourself mentally is also de rigeur. Cartoons and Disney films. Innocuous stuff, comedy. Some calmish music. Internet is definitely not recommended but you can't beat a bit of support online.

Make a note of what you've still got in your life that you are greatful for. If you do think about the future, things you want to be in a place to work towards - in, say, 6 months or a year, then see yourself as being fit and healthy at the centre. Your lungs and other organs and nerves are like a very old tree. They've just been blighted and chopped right back. They will regrow at a glacial pace. The calmer, more positive and gentle your recovery now, the more even and strong that growth will be from the bottom up. And therefore the stronger the tree will be in the months, and years to come. Ignore Boris or anyone else's timescale. You sound really unwell. And remember, you didn't have access to plasma treatment, COPD, vitamin injection, a spotless hospital, 2 registrars 3 consultants and 8 nurses to monitor and do everything. Or anything else.

Looking after yourself whilst ill is a tricky and draining thing. It really is. I want you to be prepared for how it can make you feel. But it's good love that you are showing yourself. Like a nurse, or your mum, if she was good with you when you were ill, or maybe a girlfriend. Easy does it. Treat yourself with kid gloves. Count the things you do and how gentle you are on yourself.

I hope you begin to feel better. No-one expects you to be running around for ages. And that is very sad. I genuinely feel very bad for you, because I've had to recover on my own from less, and I know how sad the process can be, when you sit there and think, I could do with a break from looking after this sick guy, and you know one isn't coming. Without going out, it's that much worse. Look forward to that one in a month or two. Til then, it's showers, hygeine, washing, food, and cheering yourself up, and pracitising being calm and gentle and attentive, all the way.
 
Worth remembering in all these variants/mutations that the UK is one of the few counties that conducts genome sequencing effectively (8th). Denmark in third. United States surprisingly sits at 48.

“It makes sense that it was detected first in the U.K. because they have probably the world’s best surveillance program,” Angela Rasmussen, a virologist at the Georgetown Center for Global Health Science and Security

At least we were equipped to do something.
 
i8rags said:
Yours is warped mate, maybe check every news outlet and see how they report it. I find your reply’s argumentative and confrontational. I will refer back to my post when the blatantly obvious becomes apparent, in the meantime I wish you well and stay safe and sane.
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It is more than likely that schools will be closed until at least Easter, but you said he was giving a heads up as being definite, when in fact he didn't. It was a stupid question posed to him and he gave an honest answer in that they don't know what the situation will be after half term, and that they would have to see what the data said.

Because big ears never got him to rise to his baited question, he then posed the Easter question.

I have no issue with you or anyone else taking that to believe Easter it is, but he never said that, which is what you posted and I responded to.

Anyway, let's leave it there
 
kaz7 said:
For what it is worth it the acute chest problems do go away eventually ,took about nine months and now i have asthma but it is different for everyone , you are usually fit so you have a better chance getting it over quicker than me , although my lungs were perfect before . Stop trying to rush it away , just reat and potter about , take vitamins and inhlalers will help, if you are not on one then ask your dr about them , they can really help
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Thanks Kaz.
I have inhalers but couldn’t use them as they burned my lungs (that was the intake of air rather than anything else). I’m able to again now thankfully.
Summerbuzz said:
You can't. Stop trying. Look at the period between you getting your first inkling and symptoms, to the moment when you knew you were ok to get to the shower. Draw a big circle around that whole period.

That is now 'the event'. It's cost you mentally and physically. It's over, but you are not fit in the way you were at the start.

Recovering your strength and mental well being is the task, whilst ensuring the remaining infection and symptoms slowly lessen. You are starting at a lower point than you ever have done. And you are still fighting the disease, if not the infection.

Start with daily goals like a shower. And doing laundry. No exercise kid. Not for ages. Babying yourself mentally is also de rigeur. Cartoons and Disney films. Innocuous stuff, comedy. Some calmish music. Internet is definitely not recommended but you can't beat a bit of support online.

Make a note of what you've still got in your life that you are greatful for. If you do think about the future, things you want to be in a place to work towards - in, say, 6 months or a year, then see yourself as being fit and healthy at the centre. Your lungs and other organs and nerves are like a very old tree. They've just been blighted and chopped right back. They will regrow at a glacial pace. The calmer, more positive and gentle your recovery now, the more even and strong that growth will be from the bottom up. And therefore the stronger the tree will be in the months, and years to come. Ignore Boris or anyone else's timescale. You sound really unwell. And remember, you didn't have access to plasma treatment, COPD, vitamin injection, a spotless hospital, 2 registrars 3 consultants and 8 nurses to monitor and do everything. Or anything else.

Looking after yourself whilst ill is a tricky and draining thing. It really is. I want you to be prepared for how it can make you feel. But it's good love that you are showing yourself. Like a nurse, or your mum, if she was good with you when you were ill, or maybe a girlfriend. Easy does it. Treat yourself with kid gloves. Count the things you do and how gentle you are on yourself.

I hope you begin to feel better. No-one expects you to be running around for ages. And that is very sad. I genuinely feel very bad for you, because I've had to recover on my own from less, and I know how sad the process can be, when you sit there and think, I could do with a break from looking after this sick guy, and you know one isn't coming. Without going out, it's that much worse. Look forward to that one in a month or two. Til then, it's showers, hygeine, washing, food, and cheering yourself up, and pracitising being calm and gentle and attentive, all the way.
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Thanks mate.
Good advice. I do tend to be hard on myself, but I’ve felt it this time around as it’s the first time I’ve been so ill whilst on my own.
I know over the past year or two, any moments of glumness can often be rectified by a walk in nature with my daughter’s dog or a good 15k run.
Those fixes are not available to me atm. A five min balcony walk is all I can manage.

But the shivers, high temps & migraines have all but subsided & walking feels more stable (albeit on such a short time scale).

yeah...rediscovered my love of French films bizarrely...anything that helps alleviate the solitude.

thanks mate
 
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