I'd scrap Practice 3 as teams don't need that much practice time and races are better when they have less practice time or the conditions are unpredictable meaning all their simulations are useless, I hate how they map everything to the nth degree and the laptop decides their race.
I'd replace it with a reverse grid race, 50% distance (like today's restart was) for half points. That way it's long enough to have position changes but not too long that the best cars get all the way through all the time, it gives other cars a chance to compete to win or at least only have to defend a couple of laps at the end. Then qualifying and race as normal.
More of a spectacle, brings another dimension to the championship, makes the whole weekend more unpredictable and watchable and showcases the drivers and other teams racing each other and overtaking which brings commercial value to the sport. The cars need to be simpler and easier to overtake with and to overtake, and this is a step to forcing them to design cars to do so by not guaranteeing them the same order in 95% of races. To me, it's completely the wrong message to have Mercedes be able to spend all that money to design a car they know will be so quick that it's built to be 1-2 on the grid and never have to overtake anything, that's not what this sport is about.
Friday - Practice.
Saturday AM - 50% distance sprint race, half points.
Saturday PM - Qualifying.
Sunday PM - Race.
Today's proven it adds another dimension. It's shown Gasly can handle a race win and that Sainz is a serious driver, and equally shown that Stroll is a useless numpty when presented with the opportunity.
And it was lovely to see Gasly get his win and stick it to Red Bull. Telling that Hamilton basically buried Albon in his post-race interview when congratulating Pierre but it's unsurprising because once again Albon was the shits all weekend.