General / Mental Health Support Thread

Went into work tonight still under influence of drink, not Bigly but felt it. Work has driven me to suicidal thoughts, I have zero work life balance and they know this. Occupational health have said so. I told my boss his and went home. Unsure what to do next. I have had depression for decades but beat it but my job is regressing me. I’m over worked in my role but management know and don’t care. I’m unsure what to do next. I can self certificate fir a week but after that, I don’t know.
Don't know about your personal circumstances, but changing my job and country worked well for me when I was in a big rut about 15 yrs ago. Go and work for people who appreciate you. Start looking for escape routes and act on those which appeal to you.
 
Went into work tonight still under influence of drink, not Bigly but felt it. Work has driven me to suicidal thoughts, I have zero work life balance and they know this. Occupational health have said so. I told my boss his and went home. Unsure what to do next. I have had depression for decades but beat it but my job is regressing me. I’m over worked in my role but management know and don’t care. I’m unsure what to do next. I can self certificate fir a week but after that, I don’t know.
What your doing isn't making you happy you need to escape it which is easier said than done, I get fed up quite abit I'm not even working atm I'm pretty much just a full time parent which I enjoy but I do have my days were I hit stress I won't use the word depression for me because it's not, it's stress mainly and being sat there hoping I'm doing things right haha! Do you have a driving licence pal? My Mrs works for bee network on bolton routes and she seems to enjoy .
 
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Went into work tonight still under influence of drink, not Bigly but felt it. Work has driven me to suicidal thoughts, I have zero work life balance and they know this. Occupational health have said so. I told my boss his and went home. Unsure what to do next. I have had depression for decades but beat it but my job is regressing me. I’m over worked in my role but management know and don’t care. I’m unsure what to do next. I can self certificate fir a week but after that, I don’t know.
Get out before it fucks your head up properly . Lifes too short.

Change your circumstances ....seriously.
 

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