General / Mental Health Support Thread

Has anyone ever had an increased dosage of an antidepressant and felt worse?
This last week has been one of the toughest of my life. Absolutely ducking horrendous.
Though so far I've avoided hospitalisation or self harm.

They doubled my Mirtazapine dose recently.

I think it's worth mentioning that if my experience is anything to go by you can't just feel better by taking antidepressants. You should combine it with regular exercise, good diet, sensible sleeping and the rest of it.
Which also includes less time doom scrolling.
I will ask the wife what she has. I do know she changed to them recently and they are much better than the last ones.
 

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