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dronefromsector7g
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Is it B?Rascal said:
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hunger
- Thread starter Bill
- Start date
women look at food emotionally...men dontkaren7 said:Carbs don't fill you up like protein does
You need a good balance between those and fat at every meal
Challenger1978
Well-Known Member
Maybe you have a tapeworm, have you been eating under cooked meats ?
<a class="postlink" href="http://www.nhs.uk/Conditions/Tapeworm-infections/Pages/Introduction.aspx" onclick="window.open(this.href);return false;">http://www.nhs.uk/Conditions/Tapeworm-i ... ction.aspx</a>
<a class="postlink" href="http://www.nhs.uk/Conditions/Tapeworm-infections/Pages/Introduction.aspx" onclick="window.open(this.href);return false;">http://www.nhs.uk/Conditions/Tapeworm-i ... ction.aspx</a>
kaz7
Well-Known Member
Begbie said:women look at food emotionally...men dontkaren7 said:Carbs don't fill you up like protein does
You need a good balance between those and fat at every meal
Thats not emotion it's science
Stuffing my face with choc and cake is emotional,i do a lot of that
Begbie said:women look at food emotionally...men dontkaren7 said:Carbs don't fill you up like protein does
You need a good balance between those and fat at every meal
Do we !!
which is why you need your own forum to discuss these thingskaren7 said:Begbie said:women look at food emotionally...men dontkaren7 said:Carbs don't fill you up like protein does
You need a good balance between those and fat at every meal
Thats not emotion it's science
Stuffing my face with choc and cake is emotional,i do a lot of that
never the twain shall meet
Bill
Moderator
karen7 said:Carbs don't fill you up like protein does
You need a good balance between those and fat at every meal
most days are
bran flakes or special k.
a banana around 11.
ham or chicken salad sandwich at lunch
cooked tea of maybe pasta/ chicken dinner at night.
today is treat day
bacon and eggs
ham butty
indian for tea.
Gelsons Dad
Well-Known Member
Also if you eat large meals your stomach expands and so you feel hungry more quickly. You can remedy this quite easily but it takes either discipline or circumstance. I did a few survival courses in my RAF days and qualified as a combat survival and rescue officer. What it taught me amongst other things was that you can go for a very long time without any food so long as you have water and also after 2 weeks of virtually no food half a sandwich fills you up!
Just try a couple of weeks of very small meals. Half the volume you currently eat. You should find that after 3-4 days you stop feeling starving all the time and after a couple of weeks you start feeling full more quickly and for longer.
Failing that you can have surgery these days that achieves the same thing until you stretch what remains of your stomach to the same volume as your previous complete stomach.
Just try a couple of weeks of very small meals. Half the volume you currently eat. You should find that after 3-4 days you stop feeling starving all the time and after a couple of weeks you start feeling full more quickly and for longer.
Failing that you can have surgery these days that achieves the same thing until you stretch what remains of your stomach to the same volume as your previous complete stomach.
Hamann Pineapple
Well-Known Member
Would you like half of my Twix ?
kaz7
Well-Known Member
de niro said:karen7 said:Carbs don't fill you up like protein does
You need a good balance between those and fat at every meal
most days are
bran flakes or special k.
a banana around 11.
ham or chicken salad sandwich at lunch
cooked tea of maybe pasta/ chicken dinner at night.
today is treat day
bacon and eggs
ham butty
indian for tea.
Bit heavy on the carbs but should be enough to fill you up
Add some snacks inbetween perhaps
or your'e just a greedy git:)