Will do, but am seriously doped up atm as a disc has decided to I troduce itself to my spinal cord.
Nasty! I suffered for years with a bulging disc which would periodically spasm and leave me on the floor, unable to move in agony, I ve tried physio, acupuncture ( good for temporary relief, but when you get to the stage where they're sticking needles in your back, and then running a current through it, you know it's time to move on!)
I had developed a curve in my spine because of the issue, couldn't run without agony, walking any distance became painful, I'd get numbness in my feet, burning pain in my leg, I finally went to an osteopath, and within a few sessions I was starting to feel the results, after 12, I could play football in the park with my son, I've ran 5k without stopping, and feel so much better, I also started doing yoga every morning for 15 mins to help maintain the flexibility.
Not saying it will cure you, but see if they can treat your condition once you're back on your feet,,I got a deal on Groupon, worth a punt