Knees as you age

My knees are fucked. Think a lot of it is down to playing too much footy on AstroTurf over the years. Really started noticing it when I had kids, I’d kneel down to play with them or change nappies and it’d be agony getting back up again. Soon be dead...
 
When i broke my shoulder(sorry) i was on 4hrly tramadol and valium,voltarol 3 times a day and paracetamol inbetween the tramadol,i was high as a kite but from day one i had to take my arm out of the collar n cuff 6 times a day and hang my arm down and gently move my arm fowards and backwards and in a small circle,physio started day one with a neck of humerous in several pieces,fuck me it was brutal even with that cocktail of drugs

Your shoulder you say?

Think you should change your forum name to Dave Whelan mate.
 

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