urban genie
Well-Known Member
- Joined
- 11 May 2008
- Messages
- 32,826
Rolfer? Is that the same as a feltcher?
That question only.temps me to post the armageddon you tube clip
Rolfer? Is that the same as a feltcher?
Why do you need arrows?
I am, like Mrs Onuha, riddled with arthritis. Knees a mess. Then the back went. But, mirabile dictu, my doc recommended drug combo, and it works! Take 1 naproxen and 2 paras together, excellent relief.
NB DONT TAKE IBRUPROFEN with naproxen.
Paracetamol is very underated,it's good to have with or between other pain killersI am, like Mrs Onuha, riddled with arthritis. Knees a mess. Then the back went. But, mirabile dictu, my doc recommended drug combo, and it works! Take 1 naproxen and 2 paras together, excellent relief.
NB DONT TAKE IBRUPROFEN with naproxen.
Paracetamol is very underated,it's good to have with or between other pain killers
Creaking knees....find something you can sit on tall enough so your feet don't touch the floor and will allow you to swing your legs underneath you...swing em for 15mins a day
A 24hr fast is beneficial in re-invigorating inner mechanicals (cant remember specifically)of the knee
When i broke my shoulder(sorry) i was on 4hrly tramadol and valium,voltarol 3 times a day and paracetamol inbetween the tramadol,i was high as a kite but from day one i had to take my arm out of the collar n cuff 6 times a day and hang my arm down and gently move my arm fowards and backwards and in a small circle,physio started day one with a neck of humerous in several pieces,fuck me it was brutal even with that cocktail of drugsI put my foot through my landing floorboards about 6 years ago and fucked up my anlkle.ligaments, when the ambulance picked me up at work (I bused it in, in pain the took by shoe off and it ballooned out and couldn't stand on it) the paranedic gave me two paracetamol and two ibuprofen, before then I never knew you could take them all at once for pain
When i broke my shoulder(sorry) i was on 4hrly tramadol and valium,voltarol 3 times a day and paracetamol inbetween the tramadol,i was high as a kite but from day one i had to take my arm out of the collar n cuff 6 times a day and hang my arm down and gently move my arm fowards and backwards and in a small circle,physio started day one with a neck of humerous in several pieces,fuck me it was brutal even with that cocktail of drugs