it depends on your personal situation (kids, grandkids,etc) but with me it is just me and the wife, and I still don’t know how I found time to work. I have an elderly Father, so I spend a lot of quality time with him, helping him around the house and doing his garden. My wife is 6 years younger, so dropped her hours in the NHS. She works Monday, Tuesday, Weds so these are my job days, garden, diy etc and helping dad.
Thursday onwards is our time, and we go walking, Gymn, swimming or drive out for days out or overnighters. We are also in the fortunate position to be able to afford oversea holidays.
in the winter it is slightly different as the weather restricts me, so I did spend more time at home, but for me it was much better than the stressful job I had previously.