Blue Maverick
Well-Known Member
- Joined
- 6 Aug 2010
- Messages
- 25,352
Doesn't that make the others improve their times though!
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Rammy Blue
Well-Known Member
- Joined
- 23 May 2008
- Messages
- 32,144
I do the Heaton Park one with my lad, very pleasant way to start the weekend.
kas_tippler
Well-Known Member
Bramhall is good one, some decent hils.
Did the Stamford Park run the other week. That is a tough one. Proper cross country running. Not in the park at all. Enjoyed it in a perverse way. Came second in my age group (50-54) in 27:48. First in my age group was about 21 mins!! Winner or second was in the age group 11-14....
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worsleyweb
Guest
Only the 4 Stella tonight. Looking for a yearly pb of 36 minutes or less tommorrow.
geoff hammond
Well-Known Member
- Joined
- 3 Sep 2009
- Messages
- 998
Bramhall is good one, some decent hils.
If you want some hills come and try the Lyme Park run.
Takes me four minutes longer than Bramhall
Ed68
Well-Known Member
I half fancy doing one of these but the nearest is miles away.
Plus I want to just get out of bed and run so if I'm up at 6 (for example) I want to get out straight away rather than waiting a few hours to do a short(ish) run.
Plus I want to just get out of bed and run so if I'm up at 6 (for example) I want to get out straight away rather than waiting a few hours to do a short(ish) run.
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worsleyweb
Guest
It's pissing it down!!
andyhinch
Well-Known Member
Due to clear up in an hour or so, not that I'll be running anywhere, but Wilmslow motor show later and hopping it'll be nice for thatIt's pissing it down!!
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worsleyweb
Guest
Due to clear up in an hour or so, not that I'll be running anywhere, but Wilmslow motor show later and hopping it'll be nice for that
Where in wilmslow Andy?
andyhinch
Well-Known Member
From bank square all the way up grove street and along Alderly rd all supper cars, race teams and an F1 team, all free as well :)Where in wilmslow Andy?
kas_tippler
Well-Known Member
After not running for 10 months and setting a new personal worst at Bramhall just now, I don't think you'll be seeing me soon at Lyme Park in the near future!If you want some hills come and try the Lyme Park run.
Takes me four minutes longer than Bramhall
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worsleyweb
Guest
Ashamed to say I pulled up at the 1k mark!
Just couldn't be arsed. Was chaffing in the nipple and groin areas. Calfs were hurting and I needed a piss. So turned round and went full a full English.
The marathon can wait.
Just couldn't be arsed. Was chaffing in the nipple and groin areas. Calfs were hurting and I needed a piss. So turned round and went full a full English.
The marathon can wait.
kas_tippler
Well-Known Member
Ashamed to say I pulled up at the 1k mark!
Just couldn't be arsed. Was chaffing in the nipple and groin areas. Calfs were hurting and I needed a piss. So turned round and went full a full English.
The marathon can wait.
Lite weight ;0)
Vaseline is the answerAshamed to say I pulled up at the 1k mark!
Just couldn't be arsed. Was chaffing in the nipple and groin areas. Calfs were hurting and I needed a piss. So turned round and went full a full English.
The marathon can wait.