FantasyIreland
Well-Known Member
- Joined
- 29 Oct 2008
- Messages
- 64,697
While Marvin could be right with his genetically gifted theory......im still of the mind that during his early development,heavy leg work has been performed.Possibly the quads are overpowering the Hammys which is causing imbalance and injury? Id agree about limited weight work now.,stretching and conditioning would be my priority.I'd suggest that the last thing he needs is squats for any other reason than stretching. Do you not think he needs to be working on a more limited programme weights wise?