Running thread

[Gaz76]

Knowing one or 2 on here they’ll be a bloody league table.... now way fo I want to finish bottom!!

Will there be medals and tshirts for everyone or just the first three?
*asking for a friend

 

[Lrrr]

Knowing one or 2 on here they’ll be a bloody league table.... now way fo I want to finish bottom!!

I have already stated a claim on last place and from what I have seen I am odds on to claim it!

 

[BlueHammer85]

Will there be medals and tshirts for everyone or just the first three?
*asking for a friend

winners will receive a virtual Medal and a Angelo Ogbonna signed shirt.

​

 

[Man_City_Loyal]

as long as i do it under 60 mins I'm happy.

 

[ob]

I'll just be happy to do it, not done a 10k in 2 months since injuring my calf

 

[inchy14]

Will there be medals and tshirts for everyone or just the first three?
*asking for a friend

I asked @BlueHammer85 that when he proposed this but he’s not shown me any artwork of T-shirt’s yet....

 

[inchy14]

winners will receive a virtual Medal and a Angelo Ogbonna signed shirt.

​

Glad I won’t be winning then!!

 

[Gaz76]

winners will receive a virtual Medal and a Angelo Ogbonna signed shirt.

​

Rumour has it the unsigned ones are worth more

 

[Man_City_Loyal]

did a 5k last night mixed between two short runs and a 2km double hill sprint.

Felt a twinge in the same area ive been having problems.

Just glad im at the physios today.

 

[willipp]

Managed a very pleasent 13k this lunchtime and was great with the sun shining. Looking forward to Sunday if the weather remains spring like.

 

[Uncle Wally One Ball]

I did 10k this morning

 

[inchy14]

I did 10k this morning

You’ve got to do it again on Sunday lad!!

 

[jay_mcfc]

I’ve done 250km this year so far, absolutely buzzing! Never thought I’d run that much in my life never mind 2 and a half months.

impressed with the need to do a shit though, every single time I get home I drop a load! Paula Radcliffe has my sympathy.

 

[inchy14]

I’ve done 250km this year so far, absolutely buzzing! Never thought I’d run that much in my life never mind 2 and a half months.

impressed with the need to do a shit though, every single time I get home I drop a load! Paula Radcliffe has my sympathy.

Try changing what you eat before you go running mate... you don’t want runners trots.

 

[willipp]

Try changing what you eat before you go running mate... you don’t want runners trots.

Early morning coffee always sorts that out for me.

 

[inchy14]

Early morning coffee always sorts that out for me.

Small coffee followed by a shit is always the pre run ritual for myself, no food at all.

 

[BlueHammer85]

806

4 mile run (38 mins) with my pal who’s just had a boob job.

 

[jay_mcfc]

Try changing what you eat before you go running mate... you don’t want runners trots.

I don't eat anything. Black coffee and off I go. Come to think of it...

 

[MillsyTheMosher]

I am doing a half marathon at 4 am tomorrow !

 

[willipp]

I am doing a half marathon at 4 am tomorrow !

Why so early? That’s way too early for me pal.