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Running thread
- Thread starter taleofbluehalves
- Start date
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worsleyweb
Guest
Read the book ‘Born to Run’ changed my way of running forever
is it about me?
is it about me?
It’s about us all!
oldhamblue
Well-Known Member
- Joined
- 26 Aug 2007
- Messages
- 3,525
When I read it, it was all about Bruce Springsteen. Not a mention of runningIt’s about us all!
salfordblue-tony2
Well-Known Member
- Joined
- 21 Jul 2009
- Messages
- 1,626
So whose up for the Salford 10k this week and what time we aiming for ?
I'm going for less than 50 !
I'm going for less than 50 !
inchy14
Well-Known Member
So whose up for the Salford 10k this week and what time we aiming for ?
I'm going for less than 50 !
Me, hoping for 45 minutes but will be happy with anything under 48 minutes.
I'm With Stupid
Well-Known Member
- Joined
- 6 May 2013
- Messages
- 20,635
He's got a TED Talk for people too lazy to read a full book.Read the book ‘Born to Run’ changed my way of running forever
SuperKevinHorlock
Well-Known Member
So whose up for the Salford 10k this week and what time we aiming for ?
I'm going for less than 50 !
I’d be chuffed with under 50 minutes be interesting what the course is this year due to the tram works.
inchy14
Well-Known Member
I’d be chuffed with under 50 minutes be interesting what the course is this year due to the tram works.
Got the course map in front of me but not sure how to post a picture on here. I’ll try and sort shortly.
Follow link mate
https://www.sportstoursinternational.co.uk/events/salford-10k/
Last edited:
Stuuuuuu
Well-Known Member
Decent waterproof jacket is an essential through the winter though.
I have to disagree. I live in cold, wet, northern Cumbria and I run throughout the winter with just a T-shirt. The body warms up very quickly when you start running. Hands and ears are a different story though! Hats and gloves are what is needed in cold weather. As for dealing with rain... Just get wet!