Running thread

[bangkokblueballs]

I have found with Park run getting out midweek and doing a bit of faster work, like a really quick 400mm, back to normal pace, another quick 400mm really helps when knocking time off.

Took a break of late from park runs, last one was the day before Southampton away, but determined to get sub 20 mins but that will take a bit of midweek training.

Reckon I could be world class at the 400mm race!!

If mm is runner speak for minute mile reckon I could just about manage a 400 minute mile!!

 

[inchy14]

Back into it now, done 105 miles already this January, aiming for 150, got mad dog, 2 x half’s and Manchester marathon booked before middle of April. Busy year coming up!!!

 

[BlueHammer85]

Back into it now, done 105 miles already this January, aiming for 150, got mad dog, 2 x half’s and Manchester marathon booked before middle of April. Busy year coming up!!!

Good going!

I’ve ran every day this year so far. I’m on 68 miles.
Did Greenwich 10k yesterday which is a killer race and a 12 mile run today.
Full training mode for the Brighton marathon in April.

 

[Indaparkside]

Couldn’t run a bath me. Lazy fucker, can just about walk from taxi to the pub

 

[Free Ian Brown]

Couldn’t run a bath me. Lazy fucker, can just about walk from taxi to the pub

Have you thought of a career with Talksport?

 

[inchy14]

For anyone interested in doing some seriously tough running I recommend watching the following...



Caught it on Netflix the other day, fucking insane.
The guy who organises it is quite a character.

 

[inchy14]

Just completed 150 miles in January and now for a couple of days rest before the ‘mad dog’ 10k in Southport this Sunday, anyone else doing it?

 

[worsleyweb]

Getting back into it. Ran for my Stella tonight to celebrate the scousers dropping points.

 

[worsleyweb]

Just completed 150 miles in January and now for a couple of days rest before the ‘mad dog’ 10k in Southport this Sunday, anyone else doing it?

I am not

 

[inchy14]

I am not

You seem to be a man of little will power, you'll never get park run under 30 minutes at this rate.