Running thread

gaz76

Well-Known Member
Joined
15 Apr 2007
Messages
1,983
Location
under a volcanic ash cloud
I noticed he did 11.5 miles at 5.56 minutes per mile the other day. Quite impressive in training.......

Sub six minute milng is where its at and is the benchmark for being fast for us amateurs over about 10k or more. I think I manged a couple of races at 6.03 pace back in the day. So I was always a slow coach...

In fact the lotter guy is a lotter faster.....his 10 k his more like 5.30 mile pace. So he's in another league.
Yep hes a lotter faster than us lot, does a lot of work on the dreadmill. Must get bored shitless!! Who do we reckon he is on here?
 

Lrrr

Well-Known Member
Joined
27 Oct 2008
Messages
964
Judging by my performance this evening we can rest assured it’s not me.
 

Stuuuuuu

Well-Known Member
Joined
6 Sep 2009
Messages
3,564
Location
I'm not really here
Very nice 13k this afternoon. I stopped a few times to take these photos (and to catch my breath). There was plenty of uphill struggling - elevation gain of about 200m in total. Very nice scenery here in Mull.
They are amazing pics mate.
 

Manchester1894

Well-Known Member
Joined
14 Aug 2007
Messages
5,977
Ran this afternoon. Don't think I've ever sweated as much in my 40 years on this earth. Nice sunshine, but was starting to get a bit sticky out there.
 

Don't have an account?

Register now!
Top
  AdBlock Detected
Bluemoon relies on advertising to pay our hosting fees. Please support the site by disabling your ad blocking software to help keep the forum sustainable. Thanks.