Running thread

[BlueHammer85]

Shit!! That doesn't sound good mate, hopefully a rest and the ice will work, 53 days to the 1000 is some achievement. Can you strap it up?

Im not sure. Laying on sofa and just feels dull achey pain and feel it walking for now.
I’ve never pulled a hamstring so I’m not totally sure if I have.

will see what the score is tomorrow

 

[Uncle Wally One Ball]

Ive got dodgy calf muscles I cant trust. Ive been running on grass and what a difference its made. Been doing really well.

 

[BlueHammer85]

948

well i managed 4 miles... what felt like the last 4 miles of a marathon

ran at a really slow painful pace

and yeh the twinge in back of top right leg is just really painful, i couldn't fully run properly opening legs, but surely not a tear if i can still kind of run on it.

struggling to walk now to be honest. Without sounding to much of a drama queen.

 

[gaz76]

948

well i managed 4 miles... what felt like the last 4 miles of a marathon

ran at a really slow painful pace

and yeh the twinge in back of top right leg is just really painful, i couldn't fully run properly opening legs, but surely not a tear if i can still kind of run on it.

Nice one, time to ice the fcuk out of it now then

 

[BlueHammer85]

Nice one, time to ice the fcuk out of it now then

Yes. Sitting on frozen peas now, taking ibrofuren and will put muscle rub on it later.

I’m sure it’s the adductor muscle I’ve pulled. But not torn.

 

[Paladin]

948

well i managed 4 miles... what felt like the last 4 miles of a marathon

ran at a really slow painful pace

and yeh the twinge in back of top right leg is just really painful, i couldn't fully run properly opening legs, but surely not a tear if i can still kind of run on it.

struggling to walk now to be honest. Without sounding to much of a drama queen.

Give it a few days rest, then just start the 1,000 days again.

 

[BlueHammer85]

Give it a few days rest, then just start the 1,000 days again.

haha, f*ck that

 

[BlueHammer85]

949

parkrun. Lapped by the winner and beaten by some old dear running with a dog.

 

[Man_City_Loyal]

Yes. Sitting on frozen peas now, taking ibrofuren and will put muscle rub on it later.

I’m sure it’s the adductor muscle I’ve pulled. But not torn.

get the hemp cream mate from Amazon

I use that for niggles etc. Miles better than deep heat

 

[BLUEMATT23]

Morning Blues
20 miler this morning and pacing at 9.23 a mile.
Felt great