Stoned Rose
Well-Known Member
Just got back into it properly after a few years of spinning, and gym based stuff.
Cba with anything over 5k but got out there this morning and did 4k on an empty stomach fuelled only by a strong black coffee.
Beautiful morning, dead ‘fresh and clean’ feeling to it.
Completed it in 21:17. Felt fucking mustard. Felt like I was going some pelt tbf.
For those in the know, is that a half decent time?
Cba with anything over 5k but got out there this morning and did 4k on an empty stomach fuelled only by a strong black coffee.
Beautiful morning, dead ‘fresh and clean’ feeling to it.
Completed it in 21:17. Felt fucking mustard. Felt like I was going some pelt tbf.
For those in the know, is that a half decent time?