Easy 10k this morning, really enjoyed it. Good luck to anyone running today. I've been supporting a mate running HM this morning. Never ran before in his life until Christmas so sent him training plan etc. Can't believe I'm typing that I don't even consider myself a runner lol.
Brilliant, well done, guy I've been 'coaching' his first HM 2 hours 10Afternoon all
Heaton Park half this morning
Very hill but managed 1.48
ThanksBrilliant, well done, guy I've been 'coaching' his first HM 2 hours 10
He said the sameThanks
I wanted 1.40 ish but the big hill 4 times is a killer