Running thread

My knee problem which kept me out of Manchester Marathon still persists. Saw a physio 3 weeks ago, got some exercises to do 4 times a week, only managed twice a week at the moment.

Just ran 2miles for the first time in 2 months until I started to feel the issue so that's promising. I really wanted a nice summer of running, hoping I can still have that.
 
staffsblue said:
Completed my 90th Parkrun this morning at Isabel Trail in 28:57.
Finally back on the "A" course this morning after the great flood of Stafford receding.
Click to expand...
Well done mate. My 91st at Wythenshawe Park, near to where I grew up, and where my mum still lives. 32:05.

My iron levels have fallen again, after six months without taking iron supplements. My body is screaming this out to me. I've a call with the doctor on Tuesday to get my bloods checked out.
 
Paladin said:
Well done mate. My 91st at Wythenshawe Park, near to where I grew up, and where my mum still lives. 32:05.

My iron levels have fallen again, after six months without taking iron supplements. My body is screaming this out to me. I've a call with the doctor on Tuesday to get my bloods checked out.
Click to expand...

What are the symptoms of low iron, or is something that is picked up in blood tests?
 
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