Running

[vonkeynotvenky]

I work at home and will run min of 5k per day and walk somewhere between 5-10k per day Monday to Friday too.....I used to listen to music until I discovered audiobooks....give it a try it's a great way to eat up the km's

You know what mate I will give that a try thanks for the tip.

 

[DenisLawBackHeel74]

You know what mate I will give that a try thanks for the tip.

Great. It's really absorbing, much more so than music

 

[vonkeynotvenky]

Downloading some audio books from youtube will give it a go tomorrow.

 

[worsleyweb]

Did 1k today twice.

Under 7 minutes each time.

Baby steps.

 

[salfordblue-tony2]

Did 1k today twice.

Under 7 minutes each time.

Baby steps.

Thats a great start mate. I've recently started running a couch to 5k course in salford and we're only up to running for 2mins/ walking 2 mins , then repeat obviously !

 

[vonkeynotvenky]

@DenisLawBackHeel74 listened to The Ten O'Clock People by Stephen King on my 6 mile jaunt today and enjoyed every minute of it.

 

[manctheknife]

@DenisLawBackHeel74 listened to The Ten O'Clock People by Stephen King on my 6 mile jaunt today and enjoyed every minute of it.

Try...The loneliness of the long distance runner. Alan Sillitoe.

 

[vonkeynotvenky]

Try...The loneliness of the long distance runner. Alan Sillitoe.

Great film with Tom Courtenay in it mate :)

 

[manctheknife]

Great film with Tom Courtenay in it mate :)

Aye. Collection of short stories as well.....I think Billy Liar is in there as well. MEEEEE HEEEE STERRRR Shadrack!

 

[hawkhurst]

Anyone on here doing the London marathon in April? If so, how're we getting on?