sleep

[Never Mind The Pollocks]

7ish Sunday-Thursday, anywhere between 0 and 15 on Fridays and Saturdays!

 

[GazM]

5-6 hours.

 

[MCFC BOB]

8 hours and 45 minutes.

 

[Rosler1985]

5 usually lets me function pretty well the next day. Been a long time since I've had 8 or over.

 

[jimharri]

Same as most on here it seems; around 6 hours. I have the alarm set for 6:10 in the morning and I'm nearly always awake a few minutes before it.

 

[ell]

About 7. On a weekend if I drink it will be a similar amount but if I dont drink its about 9-10 hours

 

[WyongBlue]

I try to get an average of 6-7 hours, but sometimes its less maybe 4-5 hours when I cant settle for the night.............

 

[Magicpants]

Around 5 hours a night, I find if I oversleep I feel even more fucked than if i hadn't been to bed and spend the day like a zombie.

 

[without a dream]

I've found that you can train yourself to do however much really, I went through a phase of 5/6 I'm on about 7 currently though.

 

[garymj]

I read somewhere once, if you cant sleep,lie flat and squeeze your forefinger and thumb together, and at the same time press you lower back into the bed, and count to ten while holding your breath.Then relax,and you should fall asleep.