Sleep

Donmcfc said:
Listen to LBC on the radio. If the phone-in is on an interesting topic it's good to listen to, and if it's a boring topic it sends me to sleep. Win-win.
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So if you nod off it stays on till you wake up in the morning ?
 
Went to bed at 10pm last night. Woke up three times for a piss. The last one was at 4:45am.
Lied there staring at the clock until 5:45am. Conclusion. Don't fucking drink beer on a weeknight.
 
dobingsdobber said:
I haven't slept well for ages.I got some Sleepeaze tablets from Boots two weeks ago and was a bit dubious as the name sounds like something from the Beano.However,had two weeks of seven-hour-a-night solid kip since I got them,and,as you say,no after-effects.
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I can vouch for this post , had my first boots sleepeaze last night after reading this thread and they’re are definitely the best over the counter medicine I’ve had for my sleep problems
 
Marklr said:
My head's fucked due to sleep deprivation. I suffer from Restless Leg Syndrome and the meds have made it worse. Some nights i get no sleep...sometimes i take an extra tablet. both means i feel crap the next day.
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All the information you need about Restless Leg Syndrome can be found in this helpful song. You're welcome.

 
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